#BeMindfulAtWork
Work can be challenging to navigate, and toxic or unhealthy environments are even more challenging to navigate. These moments of feeling anxious, exhausted, frustrated, hopeless, and undervalued are why we need support systems like #BeMindfulAtWork.
#BeMindfulAtWork isn’t just about meditation and deep breathing (although those are great too)! It’s about breaking the silence on and showing you that we’re not alone in this experience. Together, let’s empower ourselves with a community of support and tools you need to navigate those tough moments and create a better workday for yourself and others.
Join the movement and share your experiences, tips, and resources with the hashtag #BeMindfulAtWork. Let’s ignite a global conversation and learn how to make mindful, inclusive, and successful workplaces the new normal.
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Scenario: A High-Stakes Project is Falling Behind Schedule
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What is Emotional Intelligence (EQ) and Why Does It Matter for Leaders?
In the realm of leadership, your passion for the work that you do and the traditional measures of success – expertise, experience, and intelligence – are no longer enough. A… Read More
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Confessions of a Leader: My Emotional Intelligence Journey
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Hello Again…with a Twist! My Interesting Turn and EQ Awakening
It’s been a while since my last post – life, as it often does, took an unexpected turn. While I’ve been busy helping organizations create thriving workplaces, I stumbled upon… Read More
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The Growth Mindset at Work: Embracing Challenges as Opportunities
In an ever-changing work environment, a growth mindset is one of the most powerful tools you can possess. This mindset is based on the belief that your abilities and intelligence… Read More