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The EQuorient Leader
Welcome to The EQuorient Leader. Tools, Insights, and Reflections for Emotionally Intelligent Leadership.
This is where we explore the inner world of leadership — not just what you do, but how you decide, align, and lead.
You won’t find fluffy advice or one-size-fits-all leadership hacks here. You’ll find genuine reflections, precise frameworks, and mindset shifts grounded in emotional intelligence.
Making Time for Self-Reflection: A Leader’s Guide to Deeper Self-Perception
In the whirlwind of leadership responsibilities, it’s easy to get caught up in the day-to-day demands and lose sight of the most important leadership tool we have: ourselves. Self-reflection, the… Read More
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Finding Your Calm Amidst Chaos: De-escalation Techniques
Workplaces can have unhealthy dynamics and sometimes, situations can become tense or escalate into conflict. Knowing how to de-escalate effectively is an invaluable skill for maintaining a calm and productive… Read More
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#Busting the Myth: Mindfulness Isn’t Just About Meditation
When you hear the word “mindfulness,” you might picture a person sitting cross-legged with their eyes closed, focusing on their breath. While meditation is a powerful mindfulness practice, it’s no… Read More
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The Power of Virtual Community in Workplace Well-being: #BeMindfulAtWork
We spend a significant part of our lives at work, and while the community we cultivate within our workplaces is essential, it’s sometimes not enough. The challenges and stresses faced… Read More
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The Campaign: #BeMindfulAtWork
Feeling overwhelmed? You’re not alone. Work can be challenging to navigate, and toxic or unhealthy environments are even more challenging to navigate. These moments of feeling anxious, exhausted, frustrated, hopeless,… Read More