#communication

  • Express Yourself: The Art of Authentic Communication for Leaders

    Express Yourself: The Art of Authentic Communication for Leaders

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    Laci Gatewood, MHA, MCPC, EQ-i 2.0/360

    Picture this: The old-school leader, stoic, authoritative, emotions tucked away behind a carefully constructed facade. That leadership style might have worked once upon a time, but it’s as outdated…

  • Taming Workplace Stress: Practical Strategies

    Taming Workplace Stress: Practical Strategies

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    Laci Gatewood, MHA, MCPC, EQ-i 2.0/360

    Workplace stress is a common enemy. It drains our energy, reduces productivity, and negatively impacts our overall well-being. While a certain amount of stress can be motivating, chronic stress…

  • Finding Your Calm Amidst Chaos: De-escalation Techniques

    Finding Your Calm Amidst Chaos: De-escalation Techniques

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    Laci Gatewood, MHA, MCPC, EQ-i 2.0/360

    Workplaces can have unhealthy dynamics and sometimes, situations can become tense or escalate into conflict. Knowing how to de-escalate effectively is an invaluable skill for maintaining a calm and…