#communication
The Gift of Connection: How to Deepen Professional and Personal Relationships During the Holidays
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While the holidays bring joy, they also arrive during a time when our country faces complexities and uncertainties. Now, more than ever, we need the strength and comfort of…
The Dance of EQ in Love and Life
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My partner and I recently had a bit of a… disagreement. It wasn’t about the dishes or who took out the trash. It was about me and how much…
Express Yourself: The Art of Authentic Communication for Leaders
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Picture this: The old-school leader, stoic, authoritative, emotions tucked away behind a carefully constructed facade. That leadership style might have worked once upon a time, but it’s as outdated…
Taming Workplace Stress: Practical Strategies
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Workplace stress is a common enemy. It drains our energy, reduces productivity, and negatively impacts our overall well-being. While a certain amount of stress can be motivating, chronic stress…
Finding Your Calm Amidst Chaos: De-escalation Techniques
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Workplaces can have unhealthy dynamics and sometimes, situations can become tense or escalate into conflict. Knowing how to de-escalate effectively is an invaluable skill for maintaining a calm and…