Express Yourself: The Art of Authentic Communication for Leaders

Laci Gatewood, MHA, MCPC, EQ-i 2.0/360 Avatar

Picture this: The old-school leader, stoic, authoritative, emotions tucked away behind a carefully constructed facade. That leadership style might have worked once upon a time, but it’s as outdated as a rotary phone in today’s world.

Today’s workforce craves authenticity, connection, and a leader who isn’t afraid to show their human side. That’s where emotional intelligence, specifically self-expression, comes in. It’s time to ditch the stiff upper lip and embrace a leadership style that’s both powerful and genuine.

Traditional leadership often relied on a top-down, “command and control” approach. Emotions were seen as weaknesses, and vulnerability was out of the question. While they might have gotten results, but at what cost? Fear, resentment, and disengagement were often the byproducts of that leadership style.

While we know that emotional intelligence (EQ) is a key driver of success, authentic communication is at the heart of EQ – it’s about expressing yourself honestly and openly while also considering the impact of your words on others.

Think about a leader you truly admire. Chances are, they’re someone you feel a genuine connection with. They understand that vulnerability isn’t a weakness, it’s a strength. They express their emotions authentically, building trust and connection with their teams. They’re assertive without being aggressive and encourage independent thinking while providing clear guidance.

When leaders communicate authentically, they:

  • Build Trust: People are more likely to follow someone they believe is genuine and transparent.
  • Foster Connection: Sharing your thoughts and feelings creates a sense of shared humanity and understanding.
  • Encourage Openness: When leaders model vulnerability, it gives others permission to do the same, fostering a culture of honesty and psychological safety.
  • Enhance Collaboration: Authentic communication promotes open dialogue and creative problem-solving.
  • Emotional Expression: It’s okay to show your emotions, both positive and negative. Sharing enthusiasm for a project or acknowledging your frustration with a setback can build trust and connection.
  • Assertiveness: Express your needs and opinions clearly and respectfully without being aggressive or passive.
  • Independence: Don’t be afraid to stand up for what you believe in, even if it’s unpopular. Authentic leaders are guided by their values, not just the opinions of others.

Think about a time when you held back from expressing your true feelings at work. How did that impact the situation? What could have been different if you had communicated more authentically?

Now, challenge yourself to step outside your comfort zone. Start small. Share a personal story with your team, express your gratitude for their hard work, or admit when you’ve made a mistake. You might be surprised by the positive impact it has on your leadership and your team’s morale.

Remember, authentic communication isn’t about oversharing or airing every grievance. It’s about finding the balance between honesty and professionalism, vulnerability and strength. When you lead with authenticity, you create a workplace where people feel seen, heard, and valued.

Are you ready to embrace the art of authentic communication? It’s time to express yourself, lead with your heart, and inspire your team to reach new heights.

Laci Gatewood, MHA, MCPC, EQ-i 2.0/360 Avatar

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